Originally from Northern California, I moved to Colorado to be a whitewater raft guide and ski bum in 1996. My plan was to return to California, but it’s been 26 years, and I’m quite content to call Colorado home! In 2005, I was introduced to the practice of yoga on a dive trip to the Maldives. I felt SO out of my element, but felt such a sense of well-being at the end of each practice. I brought yoga home with me and, after a shoulder surgery in 2013, my weekly practice became a daily practice, helping to heal my body in ways I never could never have imagined. When I suffered a traumatic life event in the spring of 2017, I once again found peace and healing through yoga. I am currently making my way through an 800-HR Yoga Therapy program with Inner Peace Yoga Therapy. As a Licensed Professional Counselor, I integrate yoga therapy into my client work, recognizing the vital mind-body connection necessary for true healing.
My goal is to assist you in achieving mental, physical, and spiritual healing through yoga. Learn more about me and the power of yoga at www.ziegtherapy.com or reach out via email at firstname.lastname@example.org.